06 April 2010 - Some small updates to training blog and the 50 State tracker
21 February 2010 - R.I.P. Cammy and thank you for everything
18 February 2010 - Did the Rocky Raccoon 50 miler 2 weeks ago, don't know if I'll ever
get around to doing a race report, recent history would suggest I won't
More training synopsis under training blog, more of a recap of nothing than anything else
25 January 2010 - Provided a quick synopsis of things for the last 2 months under the training blog
13 November 2009 - Added/updated 2010 Goals
09
November 2009 - Added the 2009 Team Z Ironman Finisher list under
miscellaneous, should be current through IM-FL but I'm
waiting to see if I missed anyone on the Team at previous races or
races I didn't know we had anyone competing at this year.
Also have started my 'real' blogging under the Training Blog section,
probably won't post something every time here though so
you'll have to check it out when you want and hope that I'm keeping
things up to date. Other sections like race calendar and stuff
will be updated as I have time/inclination to do.
28
October 2009 - It's been almost 2 years since I really kept my blog up
to date, but am going to try to do better this coming year.
This past year was really difficult for me since I set out to really
improve my abilities but came up very, very short with a DNF at IM
Canada.
Even though I tried hard at the start I fell victim to my own laziness
and sloth, failing to make the nutritional changes necessary for long
course endurance activities, and not maintaining a consistent training
load. Rather I would have huge peaks and valleys in the
workouts
that I did.
The format of the blog will also be changing since rather than retyping
things I'll simply be relying on links to my workouts in TrainingPeaks
for
those interested in such things. This will become more a
space for ramplings on training and life in general. Old
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Sorry, I never did get
around to finishing my JFK, IM-USA, or IM-FL race reports.